Please note that given the location and distance flexibility of online counselling, it is not suitable for situations where your immediate personal safety is at risk, self-harm/suicide or issues relating to violent relationships, sexual violence, or abuse against children.
If you are in or know of such situations, please get immediate help.
The following is listed to provide you with additional information and is not meant to be a comprehensive list.
If you need help from the Police, Fire Services Department or an ambulance,
dial 999
For the speech or hearing impaired, you could call for assistance
via SMS to 992
